As an aging grandmother of five, but having a very active lifestyle, I fell into some bad eating habits. I was tired, grumpy and had no energy. With Tricia’s coaching I relearned about the benefits of eating on schedule while learning, the advantages of consuming good fats, less sugar, less carbohydrates and all those things we desire. Her approach to teaching others about living a healthier life and fueling their bodies to live that life was key to the way I now view food. I am grateful to Tricia for her excellent service without pressure to purchase products but, more important I am honored to call her friend.